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To quit smoking, first figure out what parts of the addiction drive you. For some people it is the physical dependence on nicotine, for others there is a strong emotional connection with smoking.
Understanding what ties you to smoking will help determine if you are more likely to succeed in your attempt to stop smoking with nicotine replacement products, a support programme or a combination of both. Nicotine replacement products available from Life Pharmacy include nicotine patches such as Habitrol Patches and Nicorette Invisipatch; nicotine gum like Habitrol Quit Smoking Gum and Nicorette Quit Smoking Gum; as well as Nicorette Quit Smoking Mouth Spray and Habitrol Mint Lozenges. An electronic cigarette is another stop smoking aid which you may consider and which is available from Life Pharmacy. If you need some help to stop smoking talk to the team at Life Pharmacy who can work with you to find the right nicotine replacement product best suited to you and provide advice and support to help you achieve your goal.