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“The best way to activate genius within the immune system is by ingesting certain super herbs, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw living foods, and making appropriate healthy lifestyle improvement.” – David Wolfe
Probiotics are a staple on pharmacy shelves these days. Having a healthy gut has proven to be the next frontier for improving general health Let’s delve deeper into what evidence it has to say about their effectiveness.
We have millions of bacteria, some good and bad that are situated in our colon. The combination of all these microorganisms is often referred as our microbiome. Because they have so many beneficial health effects, probiotics are commonly referred to as “the good bacteria”
Since most of our digestion happens in our small intestine much of what reaches probiotics are things like fibre and other compounds that we as humans are unable to digest. Bacteria have different equipment than we do, however, and can break down much of what we can't, making them an integral part of obtaining nutrients from the food we eat that we would have missed otherwise.
Probiotic bacteria are involved in a wide range of functions from:
Probiotics can be consumed through fermented food, such as yogurt, kefir, aged cheese like parmesan and cheddar, kimchi, sauerkraut, miso, and non-dairy yogurts that indicate they are cultured.
While there are no recommended daily amounts for probiotics, if these aren’t foods that you typically eat, may be a good idea to consider dietary supplements. Choosing the right Probiotics can be tough, as there are many variations to choose from. BePure offer probiotics needs through supplementation to aid your journey.
BePure Two Probiotics is an advanced daily probiotic, essentially used to provide your body with a powerful dose of beneficial bacteria to promote optimal health. The BePure Two Probiotic contains 19 strains of beneficial bacteria and a minimum of 30 billion viable bacteria per serving, BePure Two Probiotic is one of the most complete probiotic formulations available for supporting lower digestive health.
It is also delivered in a scientifically designed, slow-release capsule that takes two hours to break down. This ensures the viable bacteria in each serving reaches the most beneficial stage of the intestinal tract, then releases into the system to support optimal intestinal gut health.
Ensuring you are taking a quality daily probiotic is essential for supporting digestion, nutrient absorption and ultimately your health and energy status, daily.
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