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Digestive Health

Good Gut Health Practices To Boost Your Immunity This Winter

During the cooler months, it’s important to consume foods that enhance the immune system and support the immune defences against ills and chills. Here’s how maintaining a healthy gut can help keep you feeling vital this season.

Probiotic power

The term ‘probiotic’ describes the families of ‘good’ microorganisms (bacteria). These resident bacteria are established from birth and play a huge role in bowel health and overall wellbeing

THE IMPORTANCE OF BOWEL CANCER SCREENING

Bowel cancer occurs when cells in the colon or rectum (parts of the large intestine, or bowel) grow abnormally and form a lump or tumour.

WHAT’S THE DEAL WITH DIARRHOEA?

Diarrhoea is usually more disruptive than dangerous, and in most cases will clear up by itself within a few days.