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During the cooler months, it’s important to consume foods that enhance the immune system and support the immune defences against ills and chills. Here’s how maintaining a healthy gut can help keep you feeling vital this season.
The term ‘probiotic’ describes the families of ‘good’ microorganisms (bacteria). These resident bacteria are established from birth and play a huge role in bowel health and overall wellbeing
Bowel cancer occurs when cells in the colon or rectum (parts of the large intestine, or bowel) grow abnormally and form a lump or tumour.
Diarrhoea is usually more disruptive than dangerous, and in most cases will clear up by itself within a few days.