Digestive Health

During the cooler months, it’s important to consume foods that enhance the immune system and support the immune defences against ills and chills. Here’s how maintaining a healthy gut can help keep you feeling vital this season.

The term ‘probiotic’ describes the families of ‘good’ microorganisms (bacteria). These resident bacteria are established from birth and play a huge role in bowel health and overall wellbeing

Bowel cancer occurs when cells in the colon or rectum (parts of the large intestine, or bowel) grow abnormally and form a lump or tumour.

Diarrhoea is usually more disruptive than dangerous, and in most cases will clear up by itself within a few days.