Good Health Women's Multi is a comprehensive, high potency formula providing essential nutrients for daily health and wellbeing. Women's Multi provides B complex vitamins to support the nervous system, healthy energy levels and emotional health; Vitamin D and Calcium for bone health and Folic acid for healthy reproductive care. Antioxidant protection support is provided by the inclusion of Beta-carotene, Vitamins C & E, Selenium and Zinc. Women's Multi also provides support for optimal cardiovascular and immune system health. We all have busy lives, whether it's rushing from home to work to school or to play. It�s not always easy to eat all the right food all the time. A good multi vitamin and mineral formula is the perfect way to ensure you're getting the right daily nutrients needed for a healthy body, especially Zinc, which can be a common nutrient deficiency. Supplementation is beneficial when dietary intake of this vital mineral is low. Always read the label and use as directed. If symptoms persist see your healthcare professional. Good Health, Auckland