Our formulas are regularly updated and so the ingredients used may vary somewhat over time. For up-to-date information, please see the ingredients list on purchased packaging.Apply plenty of Gel iQ Remover to the cotton surface of the removal wrap, place it on the nail and then seal up well. Wait 15 minutes. NB! The time it takes to work may vary depending on nail type. If the gel has softened, start to gently scrape it away using an orange stick. Reseal the foil if not all the gel has softened.When all the gel has been removed, wash your hands with soap and warm water.Smooth some cuticle cream or oil into your nails and cuticles afterwards. Full instructions for use are inside the pack.