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Always read the label. Use only as directed. If symptoms persist or you have side effects see your healthcare professional. Vitamins are supplementary to a balanced diet. Weight Management products should be used in conjunction with a balanced diet and exercise.
References:
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for mitigating stress and enhancing performance in healthy adult humans, a rapid evidence assessment
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Cicero, A. F., Derosa, G., Brillante, R., Bernardi, R., Nascetti, S., & Gaddi, A. (2004). Effects of Siberian ginseng
(Eleutherococcus senticosus maxim.) on elderly quality of life: a randomized clinical trial. Archives of
Gerontology and Geriatrics. Supplement, (9), 69–73. https://doi.org/10.1016/j.archger.2004.04.012
Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and
pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind,
placebo-controlled study. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186