Vitamin A (as Retinyl Acetate)175mcg Retinol Equivalents. Betacarotene1.2mg. Vitamin B1 (Thiamine Nitrate)4.2mg. Vitamin B2 (Riboflavin)3.85mg. Nicotinamide14mg. Vitamin B6 (Pyridoxine Hydrochloride)9.7mg. Vitamin B12 (Cyanocobalamin)35mcg. Vitamin C (Ascorbic Acid)150mg. Vitamin D3 (Cholecalciferol)20mcg. Vitamin E (dl-alpha-tocopherol acetate)40mg. Vitamin K1 (Phytomenadione)20mcg. Biotin (Vitamin H)45mcg. Folic Acid300mcg. Calcium Pantothenate12mg. Calcium (As Calcium Carbonate 292.6mg and Calcium Hydrogen Phosphate Anhydrous 7.4mg)300mg. Chromium (as Chloride)100mcg. Copper (as Sulfate)500mcg. Iodine (as Potassium Iodide)150mcg. Iron (as Ferrous Fumerate)6mg. Magnesium (as Oxide)100mg. Manganese (as Sulfate)3mg. Selenium (as Sodium Selenate)55mcg. Zinc (as Oxide)8mg. Molybdenum (As Sodium Molybdate)50mcg. Lutein600mcg. Lycopene300mcg