Vitamin A (As Retinyl Acetate)300mcg Retinol Equivalents. Betacarotene900mcg. Vitamin D3 (Cholecalciferol)20mcg. Lutein1mg. Lycopene600mcg. Vitamin k1 (Phytomenadione)25mcg. Calcium Pantothenate13.6mcg. Vitamin B1 (Thiamine Nitrate)4.6mg. Nicotinamide16mg. Vitamin B2 (Riboflavin)4.6mg. Vitamin B6 (Pyridoxine Hydrochloride)6.7mg. Vitamin B12 (Cyanocobalamin)21.6mcg. Vitamin H (Biotin)54mcg. Folic Acid400mcg. Vitamin E (dl-alpha-Tocopheryl Acetate) 40mg. Vitamin C (Ascorbic Acid)180mg. Calcium (as Calcium Carbonate 294.5mg and Calcium Hydrogen Phosphate 5.8mg) 300mg. Magnesium (As Oxide)84mg. Iron (as Ferrous Fumarate) 6mg. Zinc (As Oxide)11mg. Manganese (as Sulfate)5.5mg. Chromium (as Chloride)35mcg. Selenium (as Sodium Selenate)55mcg. Copper (as Sulfate)900mcg. Iodine (as Potassium Iodide)150mcg